Creating your own sanctuary

August 6, 2012 - 03:18 PM
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In today’s fast paced world, we all need a place to step back and take a deep breath. We’re talking about how you can find that relaxing sanctuary, no matter where you are.

The world we live in is so rushed that sometimes it feels like there is never any time to rest. But taking a pause from the hectic pace of everyday life is important not only for your physical health but also for your mental health. Bonnie McDaniel is the Editor-in-Chief of Recipes for Good Living and talks about creating your own private sanctuary no matter where you are.

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