How to increase your child's physical activity

February 6, 2014 - 01:01 PM
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According to US health experts, kids should engage in moderate to vigorous physical activity for at least 60 minutes daily. But, only one in four actually follow this guideline!

Certified Pediatrician Toni Thompson-Chittams came on the show to share her advice about how you can encourage your kids to get more exercise.

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