Teaming Up for Health with Olympian Kate Ziegler

March 31, 2014 - 03:06 PM
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If you want to perform like an athlete, you've got to eat like an athlete - that includes eating lots of fruits, vegetables and other plant-based foods.

Olympic swimmer Kate Ziegler and Dr. Neal Barnard, president of the Physicians Committee, came on the show to talk about nutritious dishes that will help boost your recovery after a workout.

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