"Babies on Board" barre workout for new moms

June 5, 2014 - 01:41 PM
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If you're a mom, you know that it's tough to get back in shape after having a baby. But one exercise studio believes that your baby can actually help you do it!

Natalie Strahorn, the owner of the Xtend Barre studio in Old Town Alexandria joined us to discuss the "Babies on Board" workout that lets moms work out with their little ones. Lindsay Houff and her baby, Charlotte, helped demonstrate some of the moves.



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