A full-body bike workout

July 8, 2014 - 02:55 PM
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Balancing all aspects of health is a challenge, but what if there was an easy way to boost your mental health while you exercise?

Teryn Hann and Gregg Pitts, instructors at Zengo Cycle, joined us to explain how you can un-plug from your crazy life and get a a full body workout at the same time!

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