A Herculean workout

July 23, 2014 - 01:39 PM
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If you're serious about getting in shape, you'll probably go to extreme lengths to build your physique...and who better to set the standard than the legendary hero, Hercules?

Ryan Troupe, a Capital MMA trainer, joined us to show us how to do a Herculean workout, in honor of the film, "Hercules," which is coming to theaters on Friday, July 25th.

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