Archive for July 2014

Fun exercises you can do with your kids

July 31, 2014 - 01:42 PM
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Sport and Health Club's Kidz Klub instructor Robin Goelman was here to show us some fun exercises that you can do with your kids at home to help keep them moving.

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Helping the wildlife in your area

July 31, 2014 - 01:38 PM
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Naturalist David Mizejewski from the National Wildlife Foundation joined us to share some tips on how you can create a natural garden that helps wildlife in your area.

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Brain Food

July 31, 2014 - 01:34 PM
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The rogue nutritionist Dr. Jonny Bowden was here to share tips on how our diets affect our brain power.

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Citi Open Craft Cocktail Happy Hour

July 30, 2014 - 04:48 PM
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Desiree Herschberger, the mixologist at Tonic at Quigley's Bar & Restaurant, and Karin Meadows, the media director for Citi Open, joined us to tell us more about the Grand Marnier Craft Cocktail Happy Hour at the Citi Open tennis tournament.

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Throwing a dinner party

July 30, 2014 - 04:45 PM
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Husband and wife team, Michael Forster, a private chef, and Laurie Forster, the Wine Coach, stopped by to show us how to throw a simple dinner party that will wow your guests.

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National Cheesecake Day

July 30, 2014 - 04:42 PM
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Liz Hannan, the general manager of the Cheesecake Factory at Montgomery Mall, joined us to demonstrate how to make an easy dessert for entertaining: cheesecake lollipops.

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Virginia and Maryland tax-free holidays

July 30, 2014 - 04:36 PM
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Laura Harders, the founder of BeltwayBargainMom.com, joined us to share her secrets on how to save money by shopping for classroom essentials during tax-free holidays.

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Economic and Cultural Festival of Côte d’Ivoire

July 30, 2014 - 03:52 PM
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Pépita Kragbé, the founder of La Main Tendue, and members Luigui Kattie and Losseni Kone, joined us to talk about the Fifth Annual Economic and Cultural Festival of Côte d’Ivoire.

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Save on back to school shopping

July 30, 2014 - 03:46 PM
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Megan Podolsky, the owner of 529 Kids Consign, joined us to showcase a few fashion essentials to prepare our little students to head back to the classroom this fall.

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National Minority Health Awareness Month

July 30, 2014 - 03:43 PM
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Stephanie Rosen, the executive director of the National Alliance on Mental Illness of Montgomery County, joined us to discuss National Minority Mental Health Awareness Month.

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Traveling with a toddler

July 30, 2014 - 03:34 PM
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Julie Vallese, Safety 1st Consumer Safety Expert, joined us to share tips on how to make traveling with a toddler a little easier.

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National Lasagna Day

July 30, 2014 - 03:31 PM
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Laurence Cohen, the executive chef of Carmine's Penn Quarter, came on the show to demonstrate how to make lasagna.

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Fashion tips for traveling

July 30, 2014 - 02:59 PM
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Lifestyle Expert Valerie Greenberg joined us to show off some of her favorite travel outfits for all types of trips.

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National Milk Chocolate Day

July 30, 2014 - 02:55 PM
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Santosh Tiptur, the executive chef at Co Co. Sala, joined us to demonstrate how to make a few dishes that use milk chocolate in unusual ways.

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Miss Plus USA Competition

July 30, 2014 - 02:49 PM
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Sasha Ballard, Miss Virginia Plus USA, and Shelly Washington, Miss Maryland Plus USA, joined us to discuss the Miss Plus USA beauty pageant.

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Stylish accessories for moms

July 30, 2014 - 02:39 PM
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Maria Jose Ovalle, the founder of VeryBusyMama.com, joined us to demonstrate how to incorporate your baby accessories into your stylish wardrobe!

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Feline Leukemia Virus

July 25, 2014 - 12:48 PM
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Echo Keif, the adoption event coordinator at the Washington Humane Society, and Zenit Chughtai, the online communications specialist, joined us to discuss the symptoms to look out for when checking your kittens for Feline Leukemia Virus. They also brought two adorable kittens with FeLV who need homes!

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Is your child ready for a cell phone?

July 25, 2014 - 12:40 PM
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Neal Augenstein, Technology Editor for WTOP, shared some tips on what parents should consider before making the decision to get their child a cell phone.

 

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Drink the District

July 25, 2014 - 12:35 PM
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Adam Folta and Arran Cooper, Taste Team members for Drink the District, joined us for a tasting of some of the beers featured at the festival.

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National Dance Day

July 25, 2014 - 12:27 PM
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Actress Jenna Elfman joined us to talk about her dance career and her work with the Dizzy Feet Foundation in honor of National Dance Day. 

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