Archive for April 2014

Get outside with your kids!

April 22, 2014 - 03:04 PM
0 Comments

Becky Baines, the editor of National Geographic Kids, came on the show to share ideas to get your kids outside - on Earth Day and every day!

Continue Reading

Tags:

Spa Week deals

April 22, 2014 - 03:00 PM
0 Comments

Richele Russeaux, the spa director at Modern Day spa, and Ana Bogavac, a massage therapist, came on the show to discuss how you can de-stress with discounted massages and spa treatments.

Continue Reading

Tags:

Earth Day crafts made from recycled items

April 22, 2014 - 02:54 PM
0 Comments

Gina Tepper, a lifestyle and craft expert, stopped by to show us how to make eco-friendly crafts from everyday household items.

Continue Reading

Tags:

The Philip Merrill Environmental Center

April 22, 2014 - 02:49 PM
0 Comments

Mary Tod Winchester, the vice president for administration at the Chesapeake Bay Foundation, came on the show to discuss the Philip Merrill Environmental Center: the first building to earn the LEED Platinum certification from the U.S. Green Building Council.

Continue Reading

Tags:

Eco-friendly food choices

April 22, 2014 - 02:44 PM
0 Comments

Marie Spano, a registered dietitian, came on the show to explain how changing what you eat can reduce your impact on the planet.

Continue Reading

Tags:

Calculating your ecological footprint

April 22, 2014 - 02:19 PM
0 Comments

Christine Robertson, the director of education at Earth Day Network, came on the show to break down the ecological footprint calculator and to explain how you can lower your impact on our planet. Calculate your footprint here: http://www.earthday.org/footprint-calculator

Continue Reading

Tags:

Why you should use your paid vacation days

April 22, 2014 - 02:18 PM
0 Comments

Dr. Andrea Bonior, a mental health commentator and clinical psychologist, came on the show to tell us why vacation is important for your physical and mental health.

Continue Reading

Tags:

National Eating Disorder Association Walk

April 22, 2014 - 02:18 PM
0 Comments

Christyn Enser, the coordinator for the 2014 NEDA Walk, came on the show to talk about this year's event.

Continue Reading

Tags:

Kingman Island Bluegrass and Folk Festival

April 22, 2014 - 02:17 PM
0 Comments

Chris Naoum, the founder of Listen Local First," Steve Mustchler, the managing director of Living Classrooms of the National Capital Region, and Meghan Davis, from the 19th Street Band, came on the show to talk about the fifth annual Kingman Island Bluegrass and Folk Festival.

Continue Reading

Tags:

Earth Day at the U.S. Botanic Garden

April 22, 2014 - 02:17 PM
0 Comments

Holly Shimizu, the executive director of the U.S. Botanic Garden, came on the show to talk about their Earth Day celebration, taking place on Friday, April 25th.

Continue Reading

Tags:

"Meet the Benjamins"

April 22, 2014 - 02:15 PM
0 Comments

It's called "Meet the Benjamins," and it features Brad and Kenny Benjamin. This brother duo was diagnosed with Autism. Their parents, James and Joyce Benjamin appeared on the show to explain more.

Continue Reading

Tags:

USA Science and Engineering Festival

April 18, 2014 - 02:50 PM
0 Comments

Larry Bock and Ray O. Johnson, the co-founders of the USA Science and Engineering Festival, came on the show to tell us about the event, happening on April 26th and 27th.

Continue Reading

Tags:

Pastel styles for Easter weekend

April 18, 2014 - 02:45 PM
0 Comments

Angie Riford from Premium Outlets joined us to showcase a few stylish Easter outfits so you can look pretty in pastels this weekend!

Continue Reading

Tags:

Capella DC's city-wide egg hunt

April 18, 2014 - 02:39 PM
0 Comments

Michael Katigbak, the director of sales and marketing at Capella DC, came on the show to talk about the city-wide egg hunt. He also brought along his friend, the Easter bunny!

Continue Reading

Tags:

Easter cocktails

April 18, 2014 - 02:32 PM
0 Comments

Lauren DeSantis, the editor and producer of Capital Cooking, came on the show to whip up some Easter-inspired cocktails.

Continue Reading

Tags:

Family-friendly Easter events

April 18, 2014 - 02:14 PM
0 Comments

Donna Jones, media personality from AOSTL Media, came on the show to talk about family-friendly Easter events in our area.

Continue Reading

Tags:

"Camp David" at Arena Stage

April 17, 2014 - 04:29 PM
0 Comments

Hallie Foote, who plays Rosalynn Carter in "Camp David," came on the show to discuss the production, playing at Arena Stage until May 4th.

Continue Reading

Tags:

Passover dessert ideas

April 17, 2014 - 04:25 PM
0 Comments

Susan Barocas, from the Jewish Food Experience, stopped by to show us how to make a few desserts that use matzah instead of traditional baking ingredients.

Continue Reading

Tags:

Curb your food cravings

April 17, 2014 - 04:20 PM
0 Comments

David Foreman, the herbal pharmacist, came on the show to share his unconventional ways to curb food cravings!

Continue Reading

Tags:

Unique Easter egg decorating techniques

April 17, 2014 - 04:12 PM
0 Comments

Natasha Elisa, DIY and Lifestyle blogger from Little Pink Monster, came on the show to share a few unique techniques for decorating Easter eggs. She brought along her two daughters, Samantha and Sophie, to help out!

Continue Reading

Tags: