Today on NewsTalk, we recapped the good, bad and ugly moments of local sports in 2012.

While 2012 didn't bring any championship trophies to the capital region, it sure feels like things are moving in the right direction.

Joining us for our look back at the year in sports: ABC 7/NewsChannel 8's Britt McHenry, Brian Jackson of Comcast SportsNet and Tom Threlkeld of the DC Pro Sports Report.

WATCH today's show below.