Growing up, in elementary school, I had gym class once a week, and in middle school and high school (until 10th grade), I had gym every day. Once a week isn't a whole lot of activity. But my parents made sure I was active. I would be outside constantly, running around and playing, riding my bike, and in the summer, going to the pool, and also was enrolled in sports outside of school, like soccer and basketball. Maybe if parents tried to get their kids to do more outside of school, instead of playing on the computer or with their gaming systems, they'd get more physical activity.
It's not all up to the schools to raise your kids to be healthy and active kids.
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