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WJLA, November 10, 2011

Diet disasters: The worst breakfast sandwiches

These seemingly harmless on-the-fly breakfast items can help bring your daily calorie tally to dangerous levels. Tune in to the news on WJLA at 5 p.m. for more info on bad breakfast sandwiches, plus some advice on healthy alternatives.

Grand Slamwich

This plate from Denny's, a Grand Slamwich and hash browns, will put 1520 calories (a full day's worth!) and 101 grams of fat (way more than one day's worth!) in your belly.