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Foods that will solve some of your nagging issues
Sometimes, it's the little issues that creep up on you and cause a little havoc on an otherwise fine day. If that's the case, Women's Health recommends you snag these and see if it solves the problem.
Feeling a little down
Grab some flaxseed. The healthy fat in it improves the sensory part of your brain.
(Photo: © 2007 by Sean Dreilinger, used under a Creative Commons Attribution-NonCommercial license./Flickr)
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