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WJLA, August 17, 2012

Foods that will solve some of your nagging issues

Sometimes, it's the little issues that creep up on you and cause a little havoc on an otherwise fine day. If that's the case, Women's Health recommends you snag these and see if it solves the problem.

 

Sleeplessness

Can't fall asleep? Foods that promote melatonin production like walnuts should help you drift off.

(Photo: © 2005 by Molly Holzschlag, used under a Creative Commons Attribution-NonCommercial license./Flickr) of fullscreen mode

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