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PHOTOS: Protein-rich vegetarian foods
Skipping the meat when packing a delicious and nutritious school lunch? Here are some of the most popular protein-packed foods among young veg-heads.
Quinoa
Actually a seed and not a grain, quinoa can be prepared and used in salads very similar to the way rice is used.
(Photo: “quinoa pomegranate fennel salad” ©by James Cohen 2012 via Creative Commons/WJLA)
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