‹ Exit photo gallery
WJLA, September 15, 2012

PHOTOS: 9 ways to trick your body into eating less

Two new studies suggest eating fast will cause you to gain more weight, so Men's Health made a list of nine ways you can savor your meal while slimming your waistline. bit.ly/vJv05F


If you're right-handed, put your utensil in your left hand, and vice versa. According to Men's Health, each bite you take will be more deliberate using your non-dominant side.

(Photo: Fork!, April 2009, Joshua Rappeneker, Attribution 2.0: http://bit.ly/9OyHtR /Men's Health/ Flickr) of fullscreen mode

More: See all photo galleries

More Photo Galleries