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WJLA, September 15, 2012

PHOTOS: 9 ways to trick your body into eating less

Two new studies suggest eating fast will cause you to gain more weight, so Men's Health made a list of nine ways you can savor your meal while slimming your waistline. bit.ly/vJv05F

 

If you're right-handed, put your utensil in your left hand, and vice versa. According to Men's Health, each bite you take will be more deliberate using your non-dominant side.

(Photo: Fork!, April 2009, Joshua Rappeneker, Attribution 2.0: http://bit.ly/9OyHtR /Men's Health/ Flickr) of fullscreen mode

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