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WJLA, September 15, 2012

PHOTOS: 9 ways to trick your body into eating less

Two new studies suggest eating fast will cause you to gain more weight, so Men's Health made a list of nine ways you can savor your meal while slimming your waistline. bit.ly/vJv05F

 

Before sitting down at the table, take a moment to relax. Stress will cause you to eat faster, Men's Health says.

(Photo: Relaxing, Sept. 2011, Arvee5.0, Attribution 2.0: http://bit.ly/9OyHtR /Men's Health/ Flickr) of fullscreen mode

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