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WJLA, December 11, 2012

Holiday calories and your favorite foods

A nibble of this, a sip of that…you know the deal this time of year! Festive foods and drinks are everywhere. And even if you’re simply “taste testing” the shmorgishborg of homemade cookies and candies that are bombarding your peppermint flavored life right now…those calories add up.
So in an effort to keep that waistline in check, Health Magazine has compiled a list of calorie bombs you might want to go easy on this December. Here are some of the ones that caught our eye.

Candy Canes

Sugar, sugar and more sugar. That's what your candy cane is made of. Knowing that, they're only about 60 calories a cane.

(Photo: “More Candy Canes!” © 2009 by SteveNakatani via Creative Commons/WJLA) of fullscreen mode

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