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WJLA, December 11, 2012

Holiday calories and your favorite foods

A nibble of this, a sip of that…you know the deal this time of year! Festive foods and drinks are everywhere. And even if you’re simply “taste testing” the shmorgishborg of homemade cookies and candies that are bombarding your peppermint flavored life right now…those calories add up.
So in an effort to keep that waistline in check, Health Magazine has compiled a list of calorie bombs you might want to go easy on this December. Here are some of the ones that caught our eye.

Champagne

One glass of champagne is about 90 calories. Not bad. But if you think you're lightening things up by going with sparkling cider, think again. A serving is double that of champagne at 180 calories. Happy New Year!

(Photo: “Enjoying champagne” © 2009 by DIVA2007 via Creative Commons/WJLA) of fullscreen mode

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