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WJLA, December 11, 2012

Holiday calories and your favorite foods

A nibble of this, a sip of that…you know the deal this time of year! Festive foods and drinks are everywhere. And even if you’re simply “taste testing” the shmorgishborg of homemade cookies and candies that are bombarding your peppermint flavored life right now…those calories add up.
So in an effort to keep that waistline in check, Health Magazine has compiled a list of calorie bombs you might want to go easy on this December. Here are some of the ones that caught our eye.

Cheese Balls

You see them at just about every holiday party - the cheese ball! They're usually about 500 calories each. So it's a good thing cheese balls are shared, right?

(Photo: “Cheese balls” © 2012 by stevendepolo via Creative Commons/WJLA) of fullscreen mode

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