Holiday calories and your favorite foods
A nibble of this, a sip of that…you know the deal this time of year! Festive foods and drinks are everywhere. And even if you’re simply “taste testing” the shmorgishborg of homemade cookies and candies that are bombarding your peppermint flavored life right now…those calories add up.
So in an effort to keep that waistline in check, Health Magazine has compiled a list of calorie bombs you might want to go easy on this December. Here are some of the ones that caught our eye.
Cream, eggs, sugar...should we go on? One cup of eggnog is the ultimate holiday calorie bomb! Here's the damage: 343 calories.