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WJLA, January 15, 2013

Metro Barre workouts: Fusion workout is new take on getting in shape

A new workout is sweeping the D.C. area. Metro Barre, which combines ballet barre, yoga and Pilates is bound to sculpt a leaner, stronger you, while making getting, or staying, in shape interesting and fun. We take a look at the workout.

The Metro Barre class ends with a five-minute rest, similar to a yoga class. Latrash walked around to each participant and asked them if they'd like a drop of lavender oil on their forehead.

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