Metro Barre workouts: Fusion workout is new take on getting in shape
A new workout is sweeping the D.C. area. Metro Barre, which combines ballet barre, yoga and Pilates is bound to sculpt a leaner, stronger you, while making getting, or staying, in shape interesting and fun. We take a look at the workout.
Latrash gently dinged cymbals three times, one each for mind, body, and spirit, at the end of Sunday's instructor training. For more information on Metro Barre's classes, visit metrofinearts.com/adultfitness.html.