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WJLA, January 16, 2013

Wellness Wednesdays: Top 10 immune boosting foods

Flu numbers continue to spike across the country as temperatures continue to drop. Both factors are causing widespread alarm. But, the answer to a stronger immune system could be in our own homes. Take a look at the top ten immune boosting foods.

Garlic

Key immune boosting ingredient: allicin, which fights infection and bacteria

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