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WJLA, May 03, 2013

D.C. Yoga Week, Yoga on the Mall

The yoga community is celebrating D.C. Yoga Week. Celebrations wrap up Sunday (May 5) with Yoga on the Mall. The event goes from 11:00 a.m. – 1:00 p.m. at Constitution Gardens by the Vietnam Memorial.

 

Saal demonstrates how a less flexible person would use a strap to extend in a one-legged balancing pose. Otherwise, without the strap, they would have to bend the knee to grab their foot.

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