D.C. Yoga Week, Yoga on the Mall
The yoga community is celebrating D.C. Yoga Week. Celebrations wrap up Sunday (May 5) with Yoga on the Mall. The event goes from 11:00 a.m. – 1:00 p.m. at Constitution Gardens by the Vietnam Memorial.
Saal demonstrates how a less flexible person would use a strap to extend in a one-legged balancing pose. Otherwise, without the strap, they would have to bend the knee to grab their foot.