D.C. Yoga Week, Yoga on the Mall
The yoga community is celebrating D.C. Yoga Week. Celebrations wrap up Sunday (May 5) with Yoga on the Mall. The event goes from 11:00 a.m. – 1:00 p.m. at Constitution Gardens by the Vietnam Memorial.
Saal trained with YogaWorks; studied Budokon, what she described as a mix of yoga and martial arts; and further trained in pilates and Xtend, a barre method. Thus, her style involves "fusing all these different ways to move."