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WJLA, May 03, 2013

D.C. Yoga Week, Yoga on the Mall

The yoga community is celebrating D.C. Yoga Week. Celebrations wrap up Sunday (May 5) with Yoga on the Mall. The event goes from 11:00 a.m. – 1:00 p.m. at Constitution Gardens by the Vietnam Memorial.

 

Saal trained with YogaWorks; studied Budokon, what she described as a mix of yoga and martial arts; and further trained in pilates and Xtend, a barre method. Thus, her style involves "fusing all these different ways to move."

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