Andie Row, the Wellness Director at Evolent Health, sat down with Natasha to talk about whether multi-tasking is really more effective than just focusing on one task.
Andie Rowe, Wellness Director at Evolent Health, joined Natasha and Melanie to talk about what you can do to save your aching back, eyes, and fingers from sitting at your desk all day.
RecommendedRecent Facebook Activity
Only On 7
ABC7 is giving you MORE news in your afternoons with an extra hour, an hour earlier! Join ABC7's Leon Harris and Alison Starling for what's trending in your community and world. Every weekday afternoon at 4pm right after "The Queen Latifah Show" at 3pm on ABC7.