Andrea Bonior

  • Do's and Don'ts of Holiday Resolutions

    12/16/14 4:58 PM Comment

    In the coming weeks, many people will be making those annual new year's resolutions to accomplish a goal that wasn't reached in the past. But, if you're like most folks, those good intentions often fall by the waist side. So, how do you make your resolution stick?

  • The dangers of holiday proposals

    11/18/14 2:29 PM Comment

    Being around family during the holidays, while wonderful, can also cause a bit of anxiety for unwed couples. Marriage seems like the main topic at the dinner table. But, our guest today was here to share more on why you should not feed into all the holiday proposal pressure.

  • The emotional implications of going to your High School Reunion

    10/23/14 2:52 PM Comment

    You might have already gotten your invitation in the mail...because it's high school reunion season! So, are you going to attend this year? Before you decide, there are a few things you should consider.

  • Lack of sleep correlates to shrinking brain

    9/16/14 2:43 PM Comment

    Are you getting enough shut-eye? If not, you might want to start.

  • Back-to-school stress

    8/25/14 3:21 PM Comment

    The start of the new school year is an exciting time, but it can also be very stressful for kids, with the return of homework assignments and tests to study for. So how can you tell how much stress is normal for your child? And what do you do if the stress starts to take a serious toll?

  • Managing stress while on vacation

    7/21/14 4:15 PM Comment

    Vacations are meant to be relaxing and stress free. But with planes to catch, family members to wrangle, and too many activities to fit into a short trip, a vacation may leave you more tired than when you started!

  • Infidelity and social media

    5/23/14 2:31 PM Comment

    As social networks become more popular, cheating is on the rise.

  • Why you should use your paid vacation days

    4/22/14 4:43 PM Comment

    When is the last time you took a vacation? If it's been a while...you could actually be harming your health!

  • Dealing with financial infidelity

    2/24/14 2:30 PM Comment

    When we think of someone cheating in a relationship, financial infidelity isn't the first thing that comes to mind. But it does happen, and it's important to know how to handle it.

  • Ways to stop procrastinating!

    2/19/13 1:54 PM Comment

    Clinical psychologist Dr. Andrea Bonior came on the show today to talk about simple tips you can follow to stop procrastinating on tasks.

  • How to get back on track of your New year's resolutions

    1/15/13 4:16 PM Comment

    Clinical psychologist Andrea Bonior came on the show today to talk about what to do if you've already broken your resolutions and how you can get back on track.

  • Coping with the loss of loved ones during the holidays

    12/13/12 3:53 PM Comment

    Clinical psychologist Dr. Andrea Bonior came on the show to talk about how families can cope the loss of loved ones during the holidays.

  • Dealing with family members during the holidays

    11/20/12 1:29 PM Comment

    Clinical psychologist Andrea Bonior sat down with Melanie and Natasha to talk about ways you can deal with family members during the holidays.

  • Why women have a hard time saying "no"

    10/16/12 12:17 PM Comment

    Clinical psychologist Dr. Andrea Bonior sat down with Natasha and Melanie to talk about why it's harder for women to say "no" than men.