• Can diet soda help you lose weight?

    5/27/14 6:02 PM

    A new study funded by the American Beverage Association says that diet soda might actually help you lose weight.

  • Is the gluten-free industry based on a lie?

    5/19/14 6:01 PM

    The gluten-free industry is a $16 billion business. For many, it is built on hopes of a healthier lifestyle with fewer digestive issues. For others, it even leads to less fatigue and weight loss.

  • Are cleanse and detox diets worth the money?

    5/13/14 6:19 PM

    ABC7's Suzanne Kennedy takes a closer look at the much-hyped industry of cleansing and detox diets. Are they worth the money?


  • Gluten-free desserts

    5/6/14 3:28 PM Comment

    May is Celiac Disease Awareness Month, so we wanted to learn a little more about cooking and baking without gluten.

  • Eat chocolate to lose weight!

    3/14/14 3:29 PM Comment

    Losing weight and eating chocolate typically seem like opposite ideas...but the new chocolate diet is changing that!

  • Fasting to lose weight, how safe is it?

    2/20/14 6:55 PM

    Some dieters are not counting calories or points to lose weight - they're fasting. And by following specific guidelines, they say it's working. But is it safe?


  • Why dieting doesn't work

    2/20/14 4:57 PM Comment

    If you've tried every diet out there, but you still can't lose weight, don't worry - there's good news! It may not be your fault.

  • Violence and Diet

    1/8/14 6:32 PM Comment

    Is there a correlation between diet and violence in our young people?

  • Lose 20 pounds in 4 weeks with Dr. Ian Smith

    1/8/14 5:12 PM Comment

    The new year has begun, and for many people there's a new commitment to eat right and get in shape.

  • Sensa to return $26 million to consumers

    1/7/14 1:52 PM

    Makers of a weight loss additive called Sensa will return more than $26 million to consumers. The company is settling federal charges that it used deceptive advertising.

  • Cotton ball diet criticized by doctors as dangerous

    11/21/13 10:30 AM

    ABC News reports that the diet, which has been gaining traction on social media sites and on YouTube, involves dipping cotton balls in various liquids, including orange juice or lemonade, and eating them in one sitting.

  • OxyElite Pro diet pills recalled due to link to liver damage

    11/10/13 3:59 PM

    A diet pill is being recalled because of links to liver damage.

  • Rice Diet shuts down NC home after 70 years

    9/10/13 9:41 AM

    Shelley Winters, Lorne Green and Buddy Hackett - all big-name entertainers of their day - made the pilgrimage to take part in the residential weight-loss program that started at Duke University's medical center.

  • The Bar Method

    4/12/13 3:37 PM Comment

    Kate Arnold, the owner of the Bar Method, came on the show to talk about how using a ballet bar is a great way to tone your body and develop lean muscles.

  • Mediterranean diet can cut heart-related health issues

    2/25/13 8:13 AM Comment

    Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style of eating can cut the chance of suffering heart-related problems.

  • Eat your way to a healthy heart

    2/18/13 5:15 PM Comment

    Registered dietitian Rebecca Scritchfield came on the show today to tell us about ways you can eat your way to a healthy heart.

  • Gluten-free diet craze

    2/12/13 6:09 PM Comment

    It’s an exploding health craze that has a long list of celebrities praising it for helping them to lose weight. It’s the gluten-free diet - but doctors say it could backfire on you.

  • Gluten-free facts, what you need to know

    2/12/13 10:41 AM Comment

    What is gluten? Why are dieters turning to gluten-free foods to lose weight? And what is celiac disease? There's much to know about the word - GLUTEN.


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