Gerard Burley

  • How to work your core

    2/13/13 5:48 PM Comment

    Our core is the foundation of our body, so it's critical that we keep it in shape and strong.

  • Get yourself back into shape

    12/31/12 2:07 PM Comment

    Gerard Burley, a certified fitness coach and director of Coach G Fitness, sat down today to talk about starting and maintaing a fitness routine.