Lisa Reed
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Simple lifestyle changes that will help you lose weight
CommentFitness expert Lisa Reed came on the show today to tell us easy steps we can take to lose weight and keep it off.
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No more excuses! Get moving
CommentFitness expert Lisa Reed came on the show to help you throw your excuses out the window and get to working out.
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How to prevent holiday weight gain
CommentFitness expert Lisa Reed talked to Natasha about ways you can prevent gaining weight during the holiday season.
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