Marie Spano

  • What you need to know about paleo and gluten-free diets

    8/1/14 2:38 PM Comment

    You've probably heard a lot of buzz about paleo and gluten-free diets. But what do they really entail?

  • Slimming summer snacks

    6/18/14 3:00 PM Comment

    Summer is the season of cookouts, barbecues, and pool parties, but as a host you don't want your guests leaving feeling bloated or stuffed. 

  • National Salad Month

    5/22/14 4:57 PM Comment

    May is National Salad Month, and we celebrated by making a variety of salads that are sure to please even the pickiest of eaters.

  • Getting healthy in 2013

    1/8/13 1:37 PM Comment

    Registered Dietitian Marie Spano came on the show today to tell us easy ways we can live and eat healthier in 2013.

  • Don't pack on the Christmas pounds

    12/7/12 2:22 PM Comment

    Registered dietitian Marie Spano came on the show today to give us tips on not overindulging with holiday goodies this month.

  • Healthy Halloween treats

    10/18/12 1:28 PM Comment

    Halloween is a fun and scary time of year for kids, but it shouldn't be for parents who are keeping their little goblins' eating habits on the right track!