Weight
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Waist-to-height ratio a better health judge than BMI, study says
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According to results from research done at Oxford Brookes University in England, a person's waistline-to-height ratio is a better judge of life expectancy than body mass index.
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Get the body you want
CommentJosef Brandenburg, the owner of the Body You Want, talked to Natasha about seven celebrity secrets to sculpting a red carpet ready body.
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Don't pack on the Christmas pounds
CommentRegistered dietitian Marie Spano came on the show today to give us tips on not overindulging with holiday goodies this month.
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How to prevent holiday weight gain
CommentFitness expert Lisa Reed talked to Natasha about ways you can prevent gaining weight during the holiday season.
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