Top Stories News not to miss around the region
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Sports
Nationals vs. Giants: San Francisco shuts out Washington 9-0
On a night the Washington Nationals welcomed back slugger Bryce Harper, the team learned it will be without reliever Ryan Mattheus after he broke his hand punching a locker.
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Virginia
Christopher Lorek and Stephen Shaw killed during FBI training exercise
Two FBI agents who died while training off the Virginia Beach coast fell to their deaths when a helicopter had trouble during a "maritime counterterrorism exercise," an agency spokeswoman said Monday night.
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D.C.
Douglas Shulman: Former IRS head testifies
In his first public remarks since the story broke, former IRS head Douglas Shulman said: "I agree this is an issue that when someone spotted it, they should have brought it up the chain. And they didn't. I don't know why."
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Health
Too much exercise can be poor for your health, study says
Working out is one of the best things you can do for your overall health, but a new Columbia University study confirms the idea that too much of a good thing can actually be bad.
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Weather
Oklahoma tornado: How to help
With the massive destruction in Moore, Oklahoma, there are ways you can help with the recovery efforts.
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Nation
DAYBREAK DAILY: E.W. Jackson an enigma for Virginia GOP
Lieutenant governor nominee is known for out-there rhetoric.